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Acupuncture for a Healthier Heart
February is American Heart Month, an opportunity to call attention to heart health and cardiovascular disease, the leading cause of death for both men and women. Whether you have a family history of...
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4 Health Conditions Acupuncture Can Help Treat
There has been an observable shift in people’s willingness to look beyond traditional western medicine toward complementary medicine. Acupuncture is one of the most popular complementary healing...
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Endometriosis and Fertility
Endometriosis. Schematic drawing of various types of endometriosis disease. Female reproductive system. A uterus with broad ligament on the white background. Vector illustration of the uterus. female...
View ArticleCan Yoga Help with Fertility?
Many women who are experiencing fertility issues that may be preventing them from becoming pregnant have turned to yoga. You may wonder if yoga is really beneficial and why it helps women who have had...
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Is Acupuncture Effective in Treating Migraines?
June is Migraine and Headache Awareness Month. More than 38 million people suffer from migraines and if you’ve never experienced one, it’s hard to understand exactly how disabling they can be....
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March Is Endometriosis Awareness Month!
The Truth About Endometriosis Thanks to celebs like Amy Schumer, Chrissy Teigen, Halsey, Padma Lakshmi, Bindi Irwin and Julianne Hough, who’ve all revealed they have endometriosis, people are much...
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Protein and Fertility
One nutrition trend I’ve noticed over the last several months is women trying to eat more protein. I’m on the bandwagon myself, in fact. I want to preserve and add muscle mass, which will help me burn...
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Rewind To National Infertility Awareness Week
National Infertility Awareness Week (4/21–4/27) wrapped up not too long ago. The goal of having a week dedicated to infertility is to bring awareness to the fact that infertility affects one in six...
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It’s National Women’s Health Week!
Women make the world go round so it’s important to show some self-love and prioritize your health. Of course, in my office it’s always Women’s Health Week. Naturally, I’m working with women to optimize...
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Give Yourself a Break
Why is it so hard to go easier on yourself? I know a lot of my fertility patients struggle with self-blame, feelings of inadequacy, shame, despair and more. They keep a brave face in the office, but as...
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